The 2021 holidays just around the corner, and I know many of you are still in need of gift ideas. Combine that with keeping all kinds of health in mind right now, (not just the dental health that our ClearClub night guards are so beneficial for,) and we've arrived at the perfect time for the topic of this post.
After having to mostly be away from family and friends for the Fall and Winter holidays in 2020, I'm sure we're all thrilled to finally be able to celebrate with loved ones once again this year. But we all have to remember to not get crazy with it yet—we have to be careful for a little while longer.
So to make everything easier for us, I suggest we “baby-step” back into the holidays this season.
After the full examination, my dentist told me I should really be wearing a night guard for several reasons. I grind my teeth at night and grit them often during the day, and all that can lead to cracked teeth and receding gums, not to mention headaches, as well. I had used a guard many moons ago, but was not up on the topic anymore. And when I found-out how expensive ones from a dentist are, I panicked.
So I consulted a few pals, and a trusted one recommended ClearClub for a wonderful and affordable product.
It is of course essential that you are taking care of yourself by making sure to eat properly and limit your intake of substances, but what types of foods offer a natural way to combat stress by nature of what they contain? We've selected these seven delicious options to get you started.