I'm sure that I'm not the only one who has a few crazy food rules. And even after all these years, Mr. X still can’t keep mine straight. They all seem so self-evident to me, although obviously not to everyone else. But my one non-crazy rule is to make sure I pop in my ClearClub night guard after consuming, (or not), all this food and drink. (And brushing my teeth, of course.) After all, dental health is of the utmost importance at all times. And clenching our teeth without the guards on can lead to so many more problems.