The Weekly Grind
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The Health And Soul Boosts Of Stuffed Animals By Karen Salkin
The 2021 holidays just around the corner, and I know many of you are still in need of gift ideas. Combine that with keeping all kinds of health in mind right now, (not just the dental health that our ClearClub night guards are so beneficial for,) and we've arrived at the perfect time for the topic of this post. -
Baby-Stepping Back To The Holidays by Karen Salkin
After having to mostly be away from family and friends for the Fall and Winter holidays in 2020, I'm sure we're all thrilled to finally be able to celebrate with loved ones once again this year. But we all have to remember to not get crazy with it yet—we have to be careful for a little while longer.
So to make everything easier for us, I suggest we “baby-step” back into the holidays this season.
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How I Found ClearClub by Karen Salkin
After the full examination, my dentist told me I should really be wearing a night guard for several reasons. I grind my teeth at night and grit them often during the day, and all that can lead to cracked teeth and receding gums, not to mention headaches, as well. I had used a guard many moons ago, but was not up on the topic anymore. And when I found-out how expensive ones from a dentist are, I panicked.
So I consulted a few pals, and a trusted one recommended ClearClub for a wonderful and affordable product.
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Your Teeth Are Important! And So Are Your Gums...
Though the most direct stress created by bruxism lands on the surfaces of your teeth, it is important to understand that your gums need to also be healthy if you are treating your grinding and clenching habits. Your teeth rely on having a sturdy foundation to support them, which is where maintaining great health for your gums is paramount. So here are the key tips to ensuring that your gums are healthy and happy... -
Seven More Hacks For Managing Stress (And Bruxism, Too)
There are many proven ways that relaxing your mind and body can work wonders for alleviating anxiety and stress. Here are seven of the most useful...
