Getting a closer look at what materials are used in crafting mouthguards and what makes them effective will help you understand how this product works.
We put a lot of stress and strain on our jaw since we use it hundreds of times every day while eating, talking and yawning. A healthy and softer diet along with dietary changes will help reduce TMJ pain, allowing your TMJ and jaw structures to relax.
When your teeth and jaw are positioned and aligned correctly, they can significantly contribute to a beautiful smile. A good jaw alignment is one in which the teeth and jaw work in harmony with each other.
Many people don’t realize they are habitual clenchers and grinders, so it’s important to treat your TMJ early on. Otherwise, it can become so severe that you might not even be able to open your mouth, let alone talk or eat normally.
Do you struggle to keep your mouthguard in peak condition? If so, it’s necessary to take every possible step to keep it clean and take care of it. Here are some tips you can follow in order to maintain your mouthguard in tip-top shape.
In basketball, competition can get very intense. Investing in a high-quality mouthguard can protect basketball players from the impact of high speeds, flying elbows and other basketball-related injuries.
As we all know, cosmetic procedures for your teeth can be a very expensive investment, so you want to ensure that once your smile is where you want it to be that you can protect it as much as possible. This goes not only for smiles enhanced by braces or aligners, but for veneers and other procedures. So what are the benefits of wearing a dental guard that go beyond how it protects you from clenching and grinding?
At the end of the day, bruxism is one of many medical conditions that doctors are unable to point a cause of with any specificity. Rather over decades of study, there have been certain factors that crop up with regularity amongst those who grind and clench their teeth that are believed to put certain people at higher risk for having bruxism.
It is of course essential that you are taking care of yourself by making sure to eat properly and limit your intake of substances, but what types of foods offer a natural way to combat stress by nature of what they contain? We've selected these seven delicious options to get you started.