This past very-trying year has finally come to an end, and things are looking up. The world is finally getting back to at least a semblance of normalcy, but there's still a lot we each can do to help our own health and happiness. And luck.
As I'm sure so many of you are, as well, I'm so into skin care these days. I want to fully foray back out into the world looking and feeling my best.
And these winter months can be extra-hard on our faces. Besides the drying effects of the weather, we also have more holidays events than usual, which can mean that some of us may wear more face make-up in these four or five weeks than we do the rest of the year!!! So we have to be extra vigilant right now in our skincare routines.
For most dental guard wearers, the most important focus of their treatment happens at night, when they wear their guards while sleeping to prevent grinding and clenching they are unaware of. That said, there are plenty of reasons to wear a guard during the daytime...