The Weekly Grind
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Happy Easter and Passover! By Karen Salkin
Easter and Passover are the two big Spring holidays, so naturally, they usually occur around the same time. But this year, their dates are more special, once again. This is the fourth time in the past five years that they're on the same week-end! -
How To Do April Fool's Day by Karen Salkin
April Fool’s Day is actually my favorite day of the year, and I’m always amazed that so many people either don’t pull pranks at all or do them the wrong way. So I'm here to explain how to do April Fool's jokes correctly.
But first, realize that either way, there's stress involved. So you may want to be rocking your ClearClub dental guards all day, whether you'll be pulling the pranks yourself or are worried that others will be out to get you today. They'll absorb all that grinding and clenching that you're sure to be experiencing.
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The Merits of Solitaire by Karen Salkin
As I'm sure you're aware by now, the purpose of our ClearClub night guards is to absorb some of the day-to-day stress that we all experience, especially while we're sleeping.
Nothing will work better than those to help with all that, but I have found that during waking hours, occasionally indulging in mindless individual games, like uber-easy Solitaire, (as opposed to using-your-brain games like Word Cube,) can quiet my mind and calm my stress a bit.
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The Health And Soul Boosts Of Stuffed Animals By Karen Salkin
The 2021 holidays just around the corner, and I know many of you are still in need of gift ideas. Combine that with keeping all kinds of health in mind right now, (not just the dental health that our ClearClub night guards are so beneficial for,) and we've arrived at the perfect time for the topic of this post. -
Five Hobbies To Give You Focus and Reduce Stress
Finding hobbies that occupy one's focus and deliver a sense of accomplishment and positive reinforcement can be so helpful during stressful times. With many activities still off limits as we practice social distancing, having a hobby that you enjoy can not only provide a way for folks with awake bruxism to divert their exacerbating mental stresses into a practical activity, but some can also provide opportunities to bring family and loved ones together. Here are five to consider...