The Weekly Grind
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The Merits of Solitaire by Karen Salkin
As I'm sure you're aware by now, the purpose of our ClearClub night guards is to absorb some of the day-to-day stress that we all experience, especially while we're sleeping.
Nothing will work better than those to help with all that, but I have found that during waking hours, occasionally indulging in mindless individual games, like uber-easy Solitaire, (as opposed to using-your-brain games like Word Cube,) can quiet my mind and calm my stress a bit.
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March Madness is Upon Us! by Karen Salkin
March Madness college basketball tournament is one of my favorite events of each year! There are always so many exciting games in the tourney - a lot of them even come down to the final shot, which is uber exciting. But it can all be very stressful for the hometown fans. So I suggest that we all wear our ClearClub night guards, during our waking hours this time, while we're watching the games, to prevent us from biting our nails when the games get down to the wire!
