The Weekly Grind
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Tips To Getting A Good Night's Sleep by Karen Salkin
At the beginning of each year, we all tend to evaluate how we’re doing every little thing in our lives. And one major complaint that I always hear, and see on social media, is that nobody seems to be able to get a good night’s sleep anymore, especially in the last two years.
So after speaking to a few experts on the subject, and doing tons of my own research, and trying out every tip I’ve come upon, I’ve broken it down to these top tips to help you sleep a bit better. If you're in the category of insomniac, as soooo many of us are, I hope that at least one of them helps you.
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Let's Celebrate Dry January (And Our Health) By Cutting Out The Happy Drinking Memes by Karen Salkin
I recently read an account of a young woman losing some teeth because of her drinking, and I immediately thought of how her mouth most likely would have been saved if she had used our ClearClub night guards to deal with her stress instead of turning to booze. -
Zodiac Signs: Know Your Power Color Based on Your Sign
What's your zodiac sign? This question is often asked and is always a fun topic of conversation. But what about the color associated with each zodiac sign? Do you know which one is yours? Each zodiac sign has its personality, quirks, characteristics, and even colors! Whether you believe in astrology or not, it can be fun to learn about what each sign represents. Trust us, by the end of this post, you'll be well-versed in the colors of your zodiac sign. Keep reading to find out more about the colors associated with each zodiac sign and what they mean for you! -
It's My Birthday! By Karen Salkin
How lucky am I to have my birthday fall on my blog post day? So I get to celebrate myself along with my ClearClub night guard! Yay.
As much as I love my bday, it always seems to be accompanied by a lot of stress. (I'm sure I'm not the only one who experiences that.) First of all, I drive myself crazy over whether or not to have a party. If that answer is yes, then I ruminate over just whom to invite, where to throw it, what the theme should be, what to serve, what to do about music, etc. You know the drill. It's crazy!
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Checking On Our Health by Karen Salkin
HAPPY NEW YEAR, CLEARCLUBBERS!
I hope that you've all had a wonderful first week of 2022.
Now let's all get the new year off to a great start by checking on our health, right off the bat. This is the time to schedule all of our doctor and dentist check-ups. All too often many of us procrastinate in this area, (I'm raising my own hand,) and then panic when it gets later in the year. So I suggest we all do it right now.
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To Your New Year's Eve Health! By Karen Salkin
This past very-trying year has finally come to an end, and things are looking up. The world is finally getting back to at least a semblance of normalcy, but there's still a lot we each can do to help our own health and happiness. And luck. -
Taking Care Of Your Skin by Karen Salkin
As I'm sure so many of you are, as well, I'm so into skin care these days. I want to fully foray back out into the world looking and feeling my best.
And these winter months can be extra-hard on our faces. Besides the drying effects of the weather, we also have more holidays events than usual, which can mean that some of us may wear more face make-up in these four or five weeks than we do the rest of the year!!! So we have to be extra vigilant right now in our skincare routines.
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Celebrate The Holidays With Our ClearClub Night Guards In Holiday Colors! By Karen Salkin
If you follow ClearClub on social media, you may have noticed that we’ve recently been featuring our night guards in the traditional Channukah blue. As someone who celebrates that holiday myself, I can attest to how fun it is to have one more way to honor our traditions. -
The Health And Soul Boosts Of Stuffed Animals By Karen Salkin
The 2021 holidays just around the corner, and I know many of you are still in need of gift ideas. Combine that with keeping all kinds of health in mind right now, (not just the dental health that our ClearClub night guards are so beneficial for,) and we've arrived at the perfect time for the topic of this post. -
Baby-Stepping Back To The Holidays by Karen Salkin
After having to mostly be away from family and friends for the Fall and Winter holidays in 2020, I'm sure we're all thrilled to finally be able to celebrate with loved ones once again this year. But we all have to remember to not get crazy with it yet—we have to be careful for a little while longer.
So to make everything easier for us, I suggest we “baby-step” back into the holidays this season.
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ClearClub Introduces: Oro and Sterling! By Karen Salkin
INTRODUCING GOLD AND SILVER NIGHT GUARDS!
I have some great news for you fashionistas out there--ClearClub is introducing two new sparkling colors, just in time for you to shine for the holidays! And they have appropriate-but-special monikers, to boot.
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How I Found ClearClub by Karen Salkin
After the full examination, my dentist told me I should really be wearing a night guard for several reasons. I grind my teeth at night and grit them often during the day, and all that can lead to cracked teeth and receding gums, not to mention headaches, as well. I had used a guard many moons ago, but was not up on the topic anymore. And when I found-out how expensive ones from a dentist are, I panicked.
So I consulted a few pals, and a trusted one recommended ClearClub for a wonderful and affordable product.
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