The Weekly Grind
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Tips To Getting A Good Night's Sleep by Karen Salkin
At the beginning of each year, we all tend to evaluate how we’re doing every little thing in our lives. And one major complaint that I always hear, and see on social media, is that nobody seems to be able to get a good night’s sleep anymore, especially in the last two years.
So after speaking to a few experts on the subject, and doing tons of my own research, and trying out every tip I’ve come upon, I’ve broken it down to these top tips to help you sleep a bit better. If you're in the category of insomniac, as soooo many of us are, I hope that at least one of them helps you.
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It's My Birthday! By Karen Salkin
How lucky am I to have my birthday fall on my blog post day? So I get to celebrate myself along with my ClearClub night guard! Yay.
As much as I love my bday, it always seems to be accompanied by a lot of stress. (I'm sure I'm not the only one who experiences that.) First of all, I drive myself crazy over whether or not to have a party. If that answer is yes, then I ruminate over just whom to invite, where to throw it, what the theme should be, what to serve, what to do about music, etc. You know the drill. It's crazy!
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Checking On Our Health by Karen Salkin
HAPPY NEW YEAR, CLEARCLUBBERS!
I hope that you've all had a wonderful first week of 2022.
Now let's all get the new year off to a great start by checking on our health, right off the bat. This is the time to schedule all of our doctor and dentist check-ups. All too often many of us procrastinate in this area, (I'm raising my own hand,) and then panic when it gets later in the year. So I suggest we all do it right now.
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To Your New Year's Eve Health! By Karen Salkin
This past very-trying year has finally come to an end, and things are looking up. The world is finally getting back to at least a semblance of normalcy, but there's still a lot we each can do to help our own health and happiness. And luck. -
Taking Care Of Your Skin by Karen Salkin
As I'm sure so many of you are, as well, I'm so into skin care these days. I want to fully foray back out into the world looking and feeling my best.
And these winter months can be extra-hard on our faces. Besides the drying effects of the weather, we also have more holidays events than usual, which can mean that some of us may wear more face make-up in these four or five weeks than we do the rest of the year!!! So we have to be extra vigilant right now in our skincare routines.
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ClearClub Introduces: Oro and Sterling! By Karen Salkin
INTRODUCING GOLD AND SILVER NIGHT GUARDS!
I have some great news for you fashionistas out there--ClearClub is introducing two new sparkling colors, just in time for you to shine for the holidays! And they have appropriate-but-special monikers, to boot.
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What Else Should You Invest In Besides a Dental Guard? Here Are Five Tips!
When it comes to treating bruxism, having a solid night guard solution is your best defense against grinding – whether you grind during the day, wh... -
Welcome to ClearClub's 12 Days of Cheer!
Boy, it sure has been a year. 2020 has been challenging for just about everyone, but we are grateful for our awesome team and, especially, all of our wonderful customers who have made this year our best yet. Therefore, to say thank you we're kicking off 12 Days of Cheer starting TOMORROW!
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Coloriffic!: ClearClub's New Squad of Multi-Colored Guards
We loved the feedback that we got on our initial multi-color offering, The Dynamic Duo (Fortune and Pepper), and we knew that a good number of our customers were still looking for something that was just a little more uniquely them. Which is all to say that we're very excited to share these new shades of guards, and we definitely did not hold back on the color explosion this time! -
Which Dental Guard Thickness Is Right For You?
Personal preference can play a huge part in your ongoing comfort and ability to maintain a healthy routine of wearing your dental guard on a regular basis. It is important, then, to consider both your own comfort as well as other factors when choosing the thickness of your guard. -
What Is Bruxism, and How Can ClearClub Help?
Bruxism can be a frustrating condition, but it is definitely treatable. Investing in a dental / night guard can relieve discomfort as well as save you money in dental and medical bills down the line. Now with ClearClub, that treatment is easier than ever.