The Weekly Grind
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7 Proven Tips to Stop Teeth Grinding and Jaw Clenching
How can you stop teeth grinding or jaw clenching? It depends on the underlying cause and symptoms. Adults and kids alike frequently suffer from bruxism without realizing it. Thankfully, there are steps you can take to stop it. -
Seven More Hacks For Managing Stress (And Bruxism, Too)
There are many proven ways that relaxing your mind and body can work wonders for alleviating anxiety and stress. Here are seven of the most useful... -
Working From Home is Challenging. Understand These Triggers... And Conquer Them!
We know, having to work from home these past several weeks has been very challenging. It’s easy to get stuck in the same routines, every day! And that contributes to bad habits — namely, if you grind your teeth every day, you may be doing it even more now. There are a few things you can do to try to alleviate a bad habit like grinding your teeth while you are working, and here are some of our favorites...
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What Is Bruxism, and How Can ClearClub Help?
Bruxism can be a frustrating condition, but it is definitely treatable. Investing in a dental / night guard can relieve discomfort as well as save you money in dental and medical bills down the line. Now with ClearClub, that treatment is easier than ever.
