All About Night Guards, Mouth Guards and TMJ

Woman checking her breath—possible bad odor from mouthguard

Bad Breath From a Clean Mouthguard? Here's Why ...

Bad breath even with a clean mouthguard? Tiny cracks, moisture, and cleaning mistakes may be to blame. Learn why it happens and how to stop the odor for good.

Bad Breath From a Clean Mouthguard? Here's Why ...

Bad breath even with a clean mouthguard? Tiny cracks, moisture, and cleaning mistakes may be to blame. Learn why it happens and how to stop the odor for good.

Two older adults jogging in the park, smiling and relaxed—showing how an active lifestyle can help ease stress and bruxism.

Stop the Pain: How Exercise Protects Your Teeth...

Stress can take a real toll on your jaw, but exercise can help calm the tension. From boosting your mood to improving posture and easing TMJ strain, moving your body...

Stop the Pain: How Exercise Protects Your Teeth...

Stress can take a real toll on your jaw, but exercise can help calm the tension. From boosting your mood to improving posture and easing TMJ strain, moving your body...

Person erasing the words ‘bad habits’ from a blackboard, symbolizing a desire to stop harmful dental habits.

10 Surprising Daily Dental Habits That Are Slow...

Discover 10 everyday habits that quietly damage your teeth and learn practical tips to protect your smile before stains, enamel erosion, or sensitivity set in.

10 Surprising Daily Dental Habits That Are Slow...

Discover 10 everyday habits that quietly damage your teeth and learn practical tips to protect your smile before stains, enamel erosion, or sensitivity set in.

Clear dental retainer, commonly confused with a night guard

5 Reasons You Shouldn’t Use a Retainer as a Nig...

Wondering if you can use your retainer as a night guard? While they might look alike, they serve very different purposes. Here’s why using a retainer for teeth grinding can...

5 Reasons You Shouldn’t Use a Retainer as a Nig...

Wondering if you can use your retainer as a night guard? While they might look alike, they serve very different purposes. Here’s why using a retainer for teeth grinding can...

Dentist holding a clear night guard and a teeth model with a dental guard, demonstrating why dentists recommend night guards even without visible pain.

Why Dentists Recommend Night Guards Even Withou...

Discover why dentists recommend night guards even if you don’t feel pain. Learn how they protect your teeth from grinding, prevent jaw strain, and improve sleep quality.

Why Dentists Recommend Night Guards Even Withou...

Discover why dentists recommend night guards even if you don’t feel pain. Learn how they protect your teeth from grinding, prevent jaw strain, and improve sleep quality.

Can Bruxism Go Away On Its Own?

Can Bruxism Go Away On Its Own?

Many people assume bruxism will fade on its own—but that’s rarely the case. This blog explores what causes teeth grinding, how to manage it naturally, and how a ClearClub custom...

Can Bruxism Go Away On Its Own?

Many people assume bruxism will fade on its own—but that’s rarely the case. This blog explores what causes teeth grinding, how to manage it naturally, and how a ClearClub custom...