All About Night Guards, Mouth Guards and TMJ

A cup of dark, heavily pigmented coffee, a beverage that can stain teeth.

The Real Reason Coffee Stains Your Teeth (It's ...

Coffee is more than a morning ritual—it can also stain your teeth. From acidity and tannins to brewing methods, several factors make stains more likely. Learn how to enjoy your...

The Real Reason Coffee Stains Your Teeth (It's ...

Coffee is more than a morning ritual—it can also stain your teeth. From acidity and tannins to brewing methods, several factors make stains more likely. Learn how to enjoy your...

Two bubble tea drinks and a cup of tapioca pearls on a table, illustrating a beverage that can contribute to tooth staining.

The Sticky Truth: How Bubble Tea Stains Your Te...

Bubble tea might be delicious, but it can stain your teeth over time. Learn the sneaky ways it affects your smile and discover practical tips to enjoy boba without yellowing...

The Sticky Truth: How Bubble Tea Stains Your Te...

Bubble tea might be delicious, but it can stain your teeth over time. Learn the sneaky ways it affects your smile and discover practical tips to enjoy boba without yellowing...

A bunch of pills on a marble countertop with a little angry face illustration, showing how antidepressants can contribute to teeth grinding.

Can Antidepressants Cause Teeth Grinding (Bruxi...

Wondering if your antidepressant is causing teeth grinding? Explore how bruxism can be triggered by certain medications, what to watch for, and practical ways to protect your teeth.

Can Antidepressants Cause Teeth Grinding (Bruxi...

Wondering if your antidepressant is causing teeth grinding? Explore how bruxism can be triggered by certain medications, what to watch for, and practical ways to protect your teeth.

Person biting their lip, a habit linked to stress, bruxism, and other conditions.

Biting My Lips at Night — How a Night Guard Can...

Nighttime lip biting can cause pain, irritation, and even sores. Discover how a night guard can help protect your mouth and reduce involuntary biting while you sleep.

Biting My Lips at Night — How a Night Guard Can...

Nighttime lip biting can cause pain, irritation, and even sores. Discover how a night guard can help protect your mouth and reduce involuntary biting while you sleep.

Woman checking her breath—possible bad odor from mouthguard

Bad Breath From a Clean Mouthguard? Here's Why ...

Bad breath even with a clean mouthguard? Tiny cracks, moisture, and cleaning mistakes may be to blame. Learn why it happens and how to stop the odor for good.

Bad Breath From a Clean Mouthguard? Here's Why ...

Bad breath even with a clean mouthguard? Tiny cracks, moisture, and cleaning mistakes may be to blame. Learn why it happens and how to stop the odor for good.

Two older adults jogging in the park, smiling and relaxed—showing how an active lifestyle can help ease stress and bruxism.

Stop the Pain: How Exercise Protects Your Teeth...

Stress can take a real toll on your jaw, but exercise can help calm the tension. From boosting your mood to improving posture and easing TMJ strain, moving your body...

Stop the Pain: How Exercise Protects Your Teeth...

Stress can take a real toll on your jaw, but exercise can help calm the tension. From boosting your mood to improving posture and easing TMJ strain, moving your body...