All About Night Guards, Mouth Guards and TMJ

Athlete asleep in bed, possibly wearing a sports guard meant for daytime use

Is It Safe to Wear a Sports Guard While You Sleep?

Think your sports mouthguard can double as a night guard? Think again. Discover why wearing it while you sleep can do more harm than good — and what to use...

Is It Safe to Wear a Sports Guard While You Sleep?

Think your sports mouthguard can double as a night guard? Think again. Discover why wearing it while you sleep can do more harm than good — and what to use...

Man holding his jaw in pain, representing daytime bruxism (left); woman lying in bed clutching her cheeks, showing signs of nighttime bruxism (right)

Daytime vs. Nighttime Teeth Grinding: What's th...

Learn the key differences between daytime and nighttime bruxism, what triggers each one, and how to naturally reduce teeth grinding with simple lifestyle changes — plus discreet mouthguard options that...

Daytime vs. Nighttime Teeth Grinding: What's th...

Learn the key differences between daytime and nighttime bruxism, what triggers each one, and how to naturally reduce teeth grinding with simple lifestyle changes — plus discreet mouthguard options that...

Yellowing mouthguard held by a woman reacting in disgust, indicating bacterial growth and mouthguard odor.

5 Signs Your Mouthguard Is Causing Bad Breath —...

If your breath still smells even after brushing, your mouthguard might be the real culprit. Learn how poor night guard hygiene leads to bad breath — and discover five warning...

5 Signs Your Mouthguard Is Causing Bad Breath —...

If your breath still smells even after brushing, your mouthguard might be the real culprit. Learn how poor night guard hygiene leads to bad breath — and discover five warning...

Man checking his breath by cupping his hand near his mouth, concerned expression, with ClearClub logo in the corner

Bad Breath? 9 Causes—and Could Your Night Guard...

Worried your breath might be giving you away? From what causes bad breath to how your night guard could be part of the problem, this blog breaks down the signs,...

Bad Breath? 9 Causes—and Could Your Night Guard...

Worried your breath might be giving you away? From what causes bad breath to how your night guard could be part of the problem, this blog breaks down the signs,...

Top-down view of a table displaying foods and drinks that cause tooth stains, like coffee, sauces, and soda

12 Foods & Drinks Secretly Staining Your Teeth

Can a simple candy stain your teeth? Or does pasta sauce weaken your enamel? Discover 12 of the most notorious tooth-staining foods—and how ClearClub’s whitening solutions can help you fight...

12 Foods & Drinks Secretly Staining Your Teeth

Can a simple candy stain your teeth? Or does pasta sauce weaken your enamel? Discover 12 of the most notorious tooth-staining foods—and how ClearClub’s whitening solutions can help you fight...

Comparison image showing stained teeth, cigarettes, and prescription drugs as potential causes

10 Proven Teeth Whitening Tips for Smokers and ...

Trying to whiten yellow teeth from smoking or medications? You're not alone. Discover 10 smart, dentist-approved ways to reverse stubborn stains at home — from strategic toothpaste use to custom...

10 Proven Teeth Whitening Tips for Smokers and ...

Trying to whiten yellow teeth from smoking or medications? You're not alone. Discover 10 smart, dentist-approved ways to reverse stubborn stains at home — from strategic toothpaste use to custom...