Getting a closer look at what materials are used in crafting mouthguards and what makes them effective will help you understand how this product works.
We put a lot of stress and strain on our jaw since we use it hundreds of times every day while eating, talking and yawning. A healthy and softer diet along with dietary changes will help reduce TMJ pain, allowing your TMJ and jaw structures to relax.
When your teeth and jaw are positioned and aligned correctly, they can significantly contribute to a beautiful smile. A good jaw alignment is one in which the teeth and jaw work in harmony with each other.
Many people don’t realize they are habitual clenchers and grinders, so it’s important to treat your TMJ early on. Otherwise, it can become so severe that you might not even be able to open your mouth, let alone talk or eat normally.
The cost of a dental night guard depends on where you decide to buy one. Once you have identified the type of protection you need for your bruxism and related symptoms, there are numerous factors to consider. As an informed consumer, knowing the available options out there can help you save money.
Do you struggle to keep your mouthguard in peak condition? If so, it’s necessary to take every possible step to keep it clean and take care of it. Here are some tips you can follow in order to maintain your mouthguard in tip-top shape.
People who consume large amounts of caffeine may experience jaw tension. If you’re serious about the health consequences of TMJ, reducing your daily caffeine intake is a smart move.
How can you stop teeth grinding or jaw clenching? It depends on the underlying cause and symptoms. Adults and kids alike frequently suffer from bruxism without realizing it. Thankfully, there are steps you can take to stop it.
In basketball, competition can get very intense. Investing in a high-quality mouthguard can protect basketball players from the impact of high speeds, flying elbows and other basketball-related injuries.