Night Guards, Mouth Guards and TMJ

Don’t risk a chipped tooth mid-game. Learn which high-impact sports demand a mouthguard—and why a custom-fit guard from ClearClub is your best defense.

Retainers don’t last forever—and they’re not meant to fix already-shifted teeth. If yours suddenly doesn’t fit, here are 7 key things to know, from teeth memory and pain red flags to affordable solutions that won’t send you back to the orthodontist.

“Retainers shouldn’t hurt”—but when does normal pressure turn into a real problem? Learn when retainer pain is expected, when it’s not, and what you can do to fix it or replace your device altogether.

Aging comes with stories — but your smile doesn’t have to tell one of stains. Learn how to whiten safely, even with enamel wear, meds, and coffee.

Tooth discoloration doesn’t just dull your smile — it can quietly affect your confidence, career, and relationships. Here’s how yellow teeth may be holding you back, and what you can do to fix it.

Think your sports mouthguard can double as a night guard? Think again. Discover why wearing it while you sleep can do more harm than good — and what to use instead.

Learn the key differences between daytime and nighttime bruxism, what triggers each one, and how to naturally reduce teeth grinding with simple lifestyle changes — plus discreet mouthguard options that fit your routine.

If your breath still smells even after brushing, your mouthguard might be the real culprit. Learn how poor night guard hygiene leads to bad breath — and discover five warning signs it’s time for a deep clean or a replacement.

Worried your breath might be giving you away? From what causes bad breath to how your night guard could be part of the problem, this blog breaks down the signs, smells, and solutions to help you breathe easy again.

Can a simple candy stain your teeth? Or does pasta sauce weaken your enamel? Discover 12 of the most notorious tooth-staining foods—and how ClearClub’s whitening solutions can help you fight back.

Trying to whiten yellow teeth from smoking or medications? You're not alone. Discover 10 smart, dentist-approved ways to reverse stubborn stains at home — from strategic toothpaste use to custom whitening kits that actually work.

Smoking doesn’t just damage your lungs — it can stain your teeth, too. Discover how smoking, vaping, and some medications contribute to tooth discoloration.

What do yellow, gray, or purple teeth really mean? Discover the causes behind each stain color—and how to treat them with ClearClub’s whitening products

Wrestling is not just a sport; it's a testament to strength, agility, and the human spirit. However, as exhilarating as it is, wrestling also brin...

  As more and more sports research become available to us the more, we are seeing that head injuries happen in all sports. No longer are mouth g...

Hey there! It's your friends at ClearClub, bringing you another informative blog post. So, you're wondering about retainers and their purpose? Wel...

If you've been on the hunt for a high-quality yet affordable retainer, we're glad you've found your way to us. We're ClearClub, and we're all abo...

When it comes to dental health, retainers play a crucial role in maintaining the alignment of your teeth after orthodontic treatment....

Your smile is your signature, the one-size-fits-all feature that speaks volumes without saying a word. And tucked away, behind the curtain of pear...

Understanding the importance of dental health as a cornerstone of overall well-being is essential. Retainers for teeth play a crucial role in pres...

Baseball is a sport that has evolved significantly over the years. One aspect that has seen a considerable shift is the attention to player safety. An essential piece of protective gear gaining popularity among baseball players is the mouth guard.

If you're one of the many people who grind their teeth at night, a dental night guard can be a lifesaver. But how long do night guards last? This ...

We put a lot of stress and strain on our jaw since we use it hundreds of times every day while eating, talking and yawning. A healthy and softer diet along with dietary changes will help reduce TMJ pain, allowing your TMJ and jaw structures to relax.

Getting a proper diagnosis from your dentist is always the first step in treating TMJ, and consistent use of your nightguard is the foremost element, but you can make a few adjustments to your daily habits that will supplement your efforts and put you in the best position for long-term relief.

It's no secret, going to the dentist to get a replacement retainer is both time consuming and expensive. From the crazy prices to the awkward conv...

When it comes to taking care of your teeth, preventing big dental issues is often the best approach. One important part of preventing dental issue...

Are you a passionate basketball player who values both your performance and safety on the court? If so, ClearClub mouth guards are for you. Clear...

A good ClearClub Mouth Guard can be your best friend if you suffer from Bruxism or play sports. An important part of investing in one of our custo...

In the realm of dental care, using a mouth guard has gained significant attention, especially when it comes to sleeping with one. Con...

Are you someone who values your oral health and safety? Do you participate in sports or physical activities that pose a risk to your t...

  Teeth grinding, medically known as bruxism, is a common yet often overlooked oral health concern that affects countless individuals. This involun...

Whether you are a professional athlete or a weekend warrior, protecting yourself on the field is of utmost importance. One essential piece of prot...

When it comes to playing football, the safety of players should always be the top priority. Passionate athletes know the adrenaline rush of being ...

Mouth Guard for Clenching: Protect Your Smile with ClearClub Are you suffering from the damaging effects of teeth clenching? Look no further! Clea...

Sports Mouth Guards [Game-Changing Dental Protection] When it comes to engaging in physical activities, especially sports, the importance of prote...

In today's fast-paced and demanding world, taking care of our health should be a top priority. When it comes to oral health, using a mouth guard i...

Teeth grinding and bruxism can cause various dental issues and disrupt your sleep. A mouth guard for sleeping is a simple yet effective solution t...

The Art of Teeth Whitening: Exploring the Role of Mouth Guards and Other Techniques A sparkling, confident smile is the key to unlocking your true...

Did you know that teeth grinding affects millions of people worldwide? It's a more common problem than you might think. According to studies, appr...

Is Teeth Grinding Affecting Your Health? Teeth grinding, also known as bruxism, is a common condition that affects many people. While occasional t...

Everything You Need To Know About Bruxism Bruxism is a common condition that affects millions of people worldwide. It is the involuntary grinding,...

Are your teeth incredibly sensitive? Tooth sensitivity is a common symptom of bruxism, which is caused by the excessive force of teeth grinding an...

Are you trying to find a solution for the painful symptoms of bruxism? If so, you may have heard about bruxism mouth guards. Many people use these...

Do you have jaw pain and headaches when you wake? This could be due to teeth grinding at night. You have come to the right place online. It sounds...

Do you find yourself constantly waking up with jaw pain? Are you struggling to function due to the discomfort caused by teeth grinding? You are no...

Are you tired of dealing with the discomfort and potential health hazards of a dirty night guard? Keeping your night guard clean is es...

Did You Know... The American Sleep Association reports a staggering 30-40 million people in the United States alone who suffer from sleep disorder...

Effective Treatments for TMJ Disorders According to the National Institute of Dental and Craniofacial Research, up to 12% of Americans experience ...

Are you tired of sleepless nights and chronic pain caused by TMJ (temporomandibular joint)? Investing in your health and comfort with a custom-mad...