Jaw Pain from Grinding Teeth [What You Need To Know]
Do you find yourself constantly waking up with jaw pain? Are you struggling to function due to the discomfort caused by teeth grinding? You are not alone in experiencing these symptoms. According to the National Institute of Dental and Craniofacial Research (NIDCR), temporomandibular joint and muscle disorder (TMJD) affect an estimated 5% to 12% of the population.
Causes of Jaw Pain from Grinding Teeth
While some cases of TMJ disorders can be attributed to injury or trauma to the temporomandibular joint, the root causes of most jaw joint and muscle problems remain largely unknown to scientists. Teeth grinding, or bruxism can be a challenging habit to break, leading to weakened and chipped teeth, ear aches, and a host of related health problems.
Treatments For Grinding and Clenching Your Teeth
If you're struggling with the pain caused by teeth grinding, it's important to seek relief. In this post, we'll delve into effective strategies to alleviate jaw pain from teeth grinding, as well as offer practical tips to help you break the habit for good. With a range of tools and techniques available, you can find the relief you need to live your best life, free from the discomfort caused by bruxism.
While there are one-size-fits-all options available OTC in drug stores, it is recommended that you get a custom-fitting night guard since the drug store mouthguards have a reputation for making jaw pain worse from teeth grinding and can cause long-term damage.
Finding an affordable mouth guard for nighttime teeth grinding...
Now, night guards purchased from your dentist are expensive when you get them from your dentist and not everyone can afford to buy one.
The good news is, ClearClub offers affordable night guards custom-made for less than a fraction of the price you would pay a dentist. Don't let bruxism or TMD control your daily life invest in an affordable night guard today and experience the relief that you deserve!
How Much Do ClearClub's Night Guards Cost?
ClearClub's custom-made dental guards start at only $95! The best part is, you can take a quiz to find the perfect guard that fits your needs. Don’t wait - Take our quiz today to find out which dental guard works the best for you and get yours today!
Frequently Asked Questions About Jaw Pain
Can grinding teeth cause jaw pain?
Yes, grinding teeth, also known as bruxism, can cause jaw pain. The excessive clenching and grinding of the teeth can lead to inflammation and irritation of the temporomandibular joint. This can result in a significant amount of pain and discomfort in the jaw, face, and neck.
How to relieve jaw pain from grinding teeth?
There are several ways to relieve jaw pain from grinding teeth, including:
- Stress and Anxiety Management
- Taking over-the-counter pain relievers, such as ibuprofen or acetaminophen
- Practicing relaxation techniques, such as deep breathing or meditation
- Avoiding foods that require excessive chewing or opening the mouth wide
- Wearing a custom-made mouthguard, splint or night guard to prevent teeth grinding
It's important to identify the underlying cause of teeth grinding and address it to prevent further jaw pain and dental damage.